landuizaApr 2, 20203 min readYoga and Stress reliefAs most of the country enters its 3rd week of shelter-in-place mandates, anxiety and stress may be starting to take its toll. For this...
landuizaMar 27, 20203 min readStaying Positive During Stressful TimesWIth the Covid-19 virus forcing us to social distance ourselves and stay in our homes for the forcible future, it’s easy to get caught up...