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LourdesSep 145 min read"I’m Just a Perfectionist".Or maybe I’m afraid of what happens when I’m not perfect.
LourdesJul 24 min readWhat Happens to Daughters Raised by Narcissistic Mothers—and How Healing Begins
LourdesJun 182 min readThe Hidden Cost of Being Easygoing: Five Small Ways to Start Showing Up for Yourself
LourdesJun 44 min readYour Mind Gets It But Your Body Doesn't- When Your Nervous System Is Between Worlds
LourdesMay 112 min readYour Nervous System Doesn’t Always Know the Difference Between Love and Survival
